Fresh, crispy celery sticks consist of almost 95% water, yet when it comes to its effects on the body, it can be life-changing. Celery juice is one of the healthiest drinks out there. So what will happen if you consume it every single day for a week? Can it actually transform your looks and improve your body’s work?
#celeryjuice #healthdrinks #diet
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TIMESTAMPS:
It makes your liver happy 0:23
It makes your bones unbreakable (well, sort of) 1:16
It keeps your cholesterol levels at bay 1:54
It protects you from anemia 2:34
It lowers your risk of cancer 3:12
It’s a good cure for insomnia 4:16
It helps to deal with depression 4:56
It makes your hair thick and smooth 5:43
… and helps to get clear skin 6:20
It’s really good for weight loss 7:15
Music by Epidemic Sound
SUMMARY:
– This natural drink is high in a number of vitamins and elements like iron, which makes celery a wonderful natural “tonic” for your liver.
– If you wanna make sure your bones are getting all the crucial vitamins, celery juice is exactly what you need!
– There aren’t that many natural ways to keep cholesterol levels at bay, but drinking celery juice is certainly one of them.
– When it comes to healthy blood, celery juice is one of the top drinks that should be on your menu at all times.
– A study from the Journal of Cancer Protection confirmed celery’s anti-cancer properties, stating that its flavonoids can suppress the progression of prostate cancer and slow down the proliferation of cancer cells.
– Celery juice contains a healthy dose of magnesium, which calms your nerves and relaxes your muscles, putting you in a sleepy state almost instantly.
– Celery contains a number of mineral salts that have a positive effect on your nervous system, making you feel relaxed and lifting your mood.
– There are numerous products that can make your hair look luscious, but none of them can be compared to celery juice.
– Celery juice is perfect for dealing with wrinkles as it’s packed with vitamins A, B, C, and K and other minerals that enhance the production of collagen, making your skin look young and beautiful.
– If you’re looking for an all-natural way to lose weight, celery juice is at your service!
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