Healthy

DIY Boba / Bubble Tea! Healthy Recipes – Mind Over Munch



I’ve had a lot of requests for healthier BOBA, or bubble tea, so I hope you enjoy these recipes!!
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★ BOBA RECIPES from this video:

STUFF From this video:
► TAPIOCA/STRAWS:
► DRINK CONTAINERS:
► NUTRIBULLET BLENDER:

GENERAL BOBA PROCEDURE:
Fill a large pot halfway with water and bring to a boil. If desired, add ~10 drops liquid sweetener to infuse some sweetness. (I like to use stevia or monk fruit drops.)
Add uncooked boba tapioca pearls to boiling water. Lightly stir unto boba begin to float, then cover and boil for 3 minutes.
Remove pot from heat and carefully drain boba pearls. Transfer to a bowl and cover with water until ready to use. (Otherwise they’ll stick together!)

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Originally Posted Here

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