Goat cheese is a heart-healthy food. Full of nutrition and healthy fats, (short chain and medium chain fatty acids!)
But what’s the best way to eat goat cheese? Appetizers or in a dish as a meal? Here are goat cheese recipes you’ll LOVE!
I’m on mission to keep you on mission! I want you to be confident in the kitchen so you can feel confident, understand how your body works and understand how much God loves you!
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Goat cheese appetizer
Hi Annette reader, the biblical nutritionist. And today we’re going to do some quick, easy, delicious, either appetizers or desserts. And we’re using goat cheese. I don’t know how many of you have tried cooking with goat cheese or using it as a topping, but I’m telling you it’s a food you want to get acquainted with the health benefits. I talked about it in another video, but I’ll just kind of recap it here for you. Has very healthy fats. It’s got short chain and medium train, medium chain fatty acids for you, which means your brain is going to love it. It has, um, healthy fats for your hormones, healthy fats for your skin, your muscle tone, all of that. If that’s not enough, it has good protein. Nine is highest cow milk, but it still has good protein. It has calcium, it has a lot of your trace minerals and it has iron.
Is goat cheese good for you
So that means it’s really good for children. It’s good for women who are pregnant. It’s just a good healthy food. Now I’ll tell you, when I first tried goat cheese it was at a farmer’s market and it was disgusting. I was like, yeah, that’s not anything I’m going to be eating anytime soon. Well, okay, so now I didn’t get this goat cheese from a farmer’s market. I actually got it from the grocery store and there’s plenty of options out there and it has a really good flavor. I’m learning to like it too. It doesn’t taste like the barn yard and tastes really good and tastes fresh. So I just want to share with you what we’re going to use today. So I’ve got different kinds. This actually looks a lot like fed a cheese. So here we have some goat cheese and it’s got the tomatoes.
Goat cheese appetizer ideas
Let’s see what else it has in it. It has some sun dried tomatoes and some basil in it. So kind of an an herbal one. We’re going to be using, this is just your plain goat cheese and then we have a little bit of a brick of goat cheese here that has a wine, a red wine in it as well. You don’t really taste it. It just um, more for coloring to be quite quite honest with you. So sometimes you have companies show up and you weren’t expecting them or sometimes you just want an extra treat for yourself or you just want a light dinner or something like that. Well that’s what we’ve got to, we’re going to make for you tonight and we’re just going to make this easy. So if you have some crackers that you like to use, this is just a collection of crackers that I got at the store. And you could just take this goat cheese.
Appetizers with goat cheese
This, I’ve got it now at room temperature and it room temperature. It is very spreadable so I could just put this on a cracker. This is just the plain goat cheese. There we go. Kind of like cream cheese. It spreads a lot. Like cream cheese at room temperature. Goat cheese does not get hard like your cheddar cheese, so you can’t use it for different recipes, but you can use it for some really good desserts and appetizers. Now, once I’ve done that, I could do a couple of different things. One of the ways I was playing with this earlier is just putting a couple of slices of banana, kind of some thin slices of banana on there.
Originally Posted Here
